Try out our Seed Crackers & Guacamole from our Healthy recipes collection!
INGREDIENTS
(Makes 4 Servings)
1/4 Cup of Chia Seeds
1/4 Cups of Sesame Seeds
1/4 Cups of Sunflower Seeds
1/2 Tbsp of Herb Mix Seasoning
1/2 tsp of Sea Salt
1 Cup of Water
Guacamole:
1/2 Mashed Avocado
Juice of Half a Lime
Pinch of Sea Salt
NUTRITIONAL VALUE
(per serving)
Fat: 24 g
Carbs: 14 g
Protein: 8 g
Total Calories: 280 Calories
INSTRUCTIONS
- Preheat the oven to 175C/350F.
- Combine all the seeds together with water and seasonings. Let the mixture sit for 5 minutes.
- Line a baking sheet with parchment paper and spread the seed mixture evenly until flat.
- Bake for 30 minutes then remove from the oven, cut them into squares, flip them and bake for another 15 minutes.
- Meanwhile combine the guacamole ingredients in a bowl and mash until you have your desired consistency.
