Breakfast Fried Rice Recipe

INGREDIENTS

( 4 servings)

1 tbsp of olive oil
1 yellow onion, diced
1 cup of mixed peas, carrots
200 g of ham steak, diced
8 eggs
1 cup of dry rice
1/4 cup of Tamari sauce
Salt and pepper

NUTRITIONAL VALUE

(per serving)

Fat: 17 g
Carbs: 53 g
Protein: 34 g
Total Calories: 507 Calories

INSTRUCTIONS

1. Place a pan on medium heat and add the olive oil.
2. Once the oil has heated, add in the yellow onions, peas and carrots.
3. While the vegetables are sautéing place the rice with 2 cups of water in a pot, bring to a boil then cover and reduce to low heat for 12 minutes.
4. Next, add in the diced ham steak.
5. Next, add in the whisked eggs and scramble until well combined with the other ingredients.
6. Once the rice is done, add it to the pan, along with the Tamari sauce, salt and pepper.
7. Sauté everything for an additional 3 minutes and serve.
8. Store the leftovers in an airtight container in the fridge.