Try out our Beef and Broccoli from our Healthy recipes collection!
INGREDIENTS
( 2 Servings)
8 oz Beef Sirloin Strips
2 Cups of Broccoli
1/2 Cup of Brown Rice
1/4 Cup of Coconut Aminos
1/2 Cup of Onions
1 Cloves of Garlic
1 Tbsp of Coconut Oil
NUTRITIONAL VALUE
(per serving)
Fat: 23 g
Carbs: 52 g
Protein: 28 g
Total Calories: 454 Calories
INSTRUCTIONS
- Start by bringing 1 cup of water with the rice to a boil. Once the water is boiling bring down to a simmer.
- Next finely chop the onion and garlic. Place a large pan on medium heat and add the coconut oil, once the oil has melted add the onions and garlic.
- Once the onions are translucent add the beef strips into the pan and cook for 3-5 minutes.
- Lastly cut the broccoli into small floret and add them into the pan along with the coconut aminos.
- Cover and cook on low heat for 10 minutes. Once the beef and broccoli is done serve it on top of the brown rice.
