Try out our Baked Salmon from our Healthy recipes collection!
INGREDIENTS
4 oz of Salmon Fillet
1/4 Cup of Brown Rice
10 Stalks of Asparagus
1 Tbsp of Olive Oil
NUTRITIONAL VALUE
Fat: 22 g
Carbs: 29 g
Protein: 28 g
Total Calories: 419 Calories
INSTRUCTIONS
- Start by pre-heating the oven at 350F/175C.
- Cut off the ends of the asparagus and wash it. Coat the salmon and the asparagus with olive oil, salt and pepper. Line a baking tray with parchment paper, add the salmon and asparagus to the baking tray and bake for 20 minutes.
- Meanwhile prepare the rice by adding 1/2 cup of water and the rice to a pot. Bring to a boil and then turn the heat down to a simmer until all of the water is absorbed.
- Plate the salmon, asparagus and brown rice together and enjoy.
